Yoga-Conditioning for Weight Loss (Gaiam) (2000)

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Released 1-Mar-2002
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Designed by renowned yoga instructor Suzanne Deason, Yoga Conditioning For Weight Loss is a unique programme that accommodates all levels of fitness from sedentary to physically active by simultaneously demonstrating four levels of modification. As your energy and stamina increase, you progress to the next workout level. While successful dieting can result in short-term weight loss, healthful, long-term weight loss comes with balancing the mind, body and spirit.
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Suzanne Deason
Directed by
Bryan Shepard
Benjamin Davis
Genre Year Running Time Format Region Coding RSDL
Yoga 2000 180 576i (PAL) 2 4
Full Frame
English Dolby Digital 2.0 (192Kb/s)
Active Subtitle Track
Main Menu Audio, Active Subtitle Track-Personal Instructor, Featurette-Help, DVD Credits
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