PLEASE NOTE: Michael D's is currently in READ ONLY MODE. Anything submitted will simply not be written to the database.
Lots of stuff is still broken, but at least reviews can now be looked up and read.
A.M. and P.M. Pilates Mat Workouts (Gaiam) (2002)

A.M. and P.M. Pilates Mat Workouts (Gaiam) (2002)

Released 27-Jun-2003

Best Version

Same

Data Verified

If you create a user account, you can add your own review of this DVD Start and finish each day with revitalizing Pilates workouts. Practicing A.M. and P.M. Pilates Mat Workouts help you move through the day with fluidity and grace.
A.M. Pilates is a comprehensive, thorough program led by certified fitness trainer and master Pilates instructor Jillian Hessel to work all parts of your body together. Continuous movement challenges muscles and builds balance. P.M. Pilates is a physically demanding workout led by certified Pilates instructor Ana Caban to unwind and soothe the body. Attention to the balance of strength with stretch centres the body.

This deluxe DVD edition includes both workouts, a bonus workout and in-depth intervies with Jillian Hessel and Ana Caban. Add these energizing workouts to your daily routine to feel more empowered and bring your day to a joyful end...one breath at a time.

Reviews

Glitches

RPI

Sean B
2 More Reviews

Nil known

$24.95

Starring

Directed by

Music

Genre	Year	Running Time	Format	Region Coding
Pilates	2002	56:50 (Case: 85)	576i (PAL)	1 2 3 4 5 6

Video

Full Frame

Audio

, , , , , , ,

Subtitles

Extras

, , , , , , , , , , , , , , , , , , ,

Censorship/Version Notes

No Censorship/Version notes available for this title