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Healthy Living-Yoga: For Body Conditioning & Toning (2003)

Healthy Living-Yoga: For Body Conditioning & Toning (2003)

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Released 16-Sep-2003
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This programme derives its inspiration and technique from Hatha Yoga and demonstrates two levels of postures covering beginners through to more advanced positions.
Susan Fulton (a professional instructor) accompanied by a guest presenter, focus on toning postures aiming to achieve inner focus.
This programme includes the following postures: Sun Salutation, Tree Balance, Half Moon Balance, Boat and Plank. The routines are beautifully crafted and are precisely instructed providing you with a workout that will leave you feeling re-vitalised, toned and looking leaner.
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$19.95
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Genre Year Running Time Format Region Coding
Yoga 2003 58 576i (PAL) 1 2 3 4 5 6
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